Covid19 Update

A limited timetable of live classes will resume the week beginning 28th September. Please email laura@physiotherapilates.co.uk for more information. Our online timetable continues and these classes can be booked online now.

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Meet Ashley

Home » Meet Ashley

Meet Ashley

Hi, I’m Ashley. I completed my APPI Matwork training in May 2017, and have been teaching Pilates since summer 2017. I work as a Private Musculoskeletal Physiotherapist Monday-Friday, and also part time with a Highland League football team. I use Pilates every day in my practice, and feel that it is beneficial for everyone of all ages and fitness levels.  Even the boys at football are getting a benefit from it!

From a personal point of view, Pilates has helped my overall body posture and strength, not only while teaching but it has also transferred into my gym training.  I can lift heavier with better control which is great!

I am looking forward to taking on some new classes with a different challenge.

Ashley teaches the Friday 9am, 10am and 11.30am classes in Ellon, all of which are suitable for beginners to intermediate levels.

ashley-physiotherapilates
 

 

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What our clients say...

  • "My mobility, strength and stamina have all improved.   I couldn't manage without my weekly Pilates class - a great motivation for me to keep active!"

    JC, Aberdeen

     
  • "10/10.  Less back pain, more balance and my aches and pains in general have improved.  The classes are relaxing and I feel well looked after."

    AM, Ruthrieston

     
  • "I highly recommend these classes.  The quickest hour of my week!  My flexibility is improved and I actually like the exercises for my gluteal muscles!!"

    JP, Ruthrieson

     
  • "This is the first time in many years of attending various exercise classes that my whole body and mind feels exercised and energised without being too sweaty or running the risk of injury. 10 out of 10!"

    JR, Aberdeen

     
  • "Top class instruction!  Exercises always changing.  The tweaks from your walk around tells me that I am doing the exercises correctly."

    Anonymous, Ellon