COVID19 Update

Due to the current COVID19 situation classes have been suspended until further notice.

We will be running an online streamed timetable and uploading classes onto Vimeo for you to purchase in the meantime.

Exercise is so important at times like this!

Please email laura@physiotherapilates.co.uk or call 07734312798 for more details.

Thank you for your understanding. Take care of yourselves at this difficult time.

Laura, Ashley, Hannah and Debbie xx

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Welcome to LC PhysiotheraPilates – Aberdeen Pilates Classes!

LC PhysiotheraPilates offers Pilates matwork and small equipment classes throughout Aberdeen and the surrounding areas.

Our Aberdeen Pilates exercise classes are all designed and taught by fully qualified physiotherapists. They are planned with thought, individualised for clients, and most importantly relaxed and fun! Pilates is also available on a one-to-one basis and classes are also suitable for both ante and post-natal pregnancy stages.

Physiotherapists have expert knowledge of the body and specifically the musculoskeletal system. They rehabilitate clients through exercise therapy every day and so are perfectly placed to teach Pilates.

Please see our timetable for the full range of available Aberdeen Pilates classes.

 

Pilates 

LC PhysiotheraPilates offers Pilates – designed to strengthen the deep abdominals – in Aberdeen and the surrounding area.

Physiothera Pilates 

LC PhysiotheraPilates offers Pilates matwork and small equipment classes over Aberdeen and the surrounding area.

 

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Local Pilates Exercise Classes in Aberdeen

If you are from Aberdeen or the surrounding area, our Pilates classes are an enjoyable, convenient, and great way for you to exercise. Our Pilates instructors will ensure that you are challenged, but will also ensure precision and control of the exercises so that you can gain maximum benefit from them.

What Makes our Pilates Classes Different?

Our Pilates classes in Aberdeen are unique as they are led by a Chartered Physiotherapists and qualified Pilates fitness instructors. As physiotherapists, Laura and her team have expert knowledge of the body and musculoskeletal system.  Once you have booked your space in a class, you will be sent a screening questionnaire which ensures that you carry out appropriate exercises to suit your needs.  This means we can tailor exercise for individuals within our Pilates classes.

Get in touch today

We offer a range of morning and evening local Pilates classes in Aberdeen and Aberdeenshire. If you feel you might benefit more from one-to-one or small group Pilates classes, please contact Laura to discuss your requirements.  We aim to respond to your enquiry within 48 hours. Laura will be more than happy to chat with you – feel free to get in touch with her today.

Please see our timetable for the full range of Pilates classes and venues that we have available in Aberdeen and Aberdeenshire.

What our clients say...

  • "I highly recommend these classes.  The quickest hour of my week!  My flexibility is improved and I actually like the exercises for my gluteal muscles!!"

    JP, Ruthrieson

     
  • "Super classes.  Eithne is a great instructor.  I feel like the small classes allow us to get proper guidance with the exercises."

    JM, Ruthrieston

     
  • "This is the first time in many years of attending various exercise classes that my whole body and mind feels exercised and energised without being too sweaty or running the risk of injury. 10 out of 10!"

    JR, Aberdeen

     
  • "Coming to Pilates has not only helped to settle my back pain, it has also improved my running.  Great teacher and great classes.  I would highly recommend them."

    IM, Aberdeen

     
  • "10/10.  Less back pain, more balance and my aches and pains in general have improved.  The classes are relaxing and I feel well looked after."

    AM, Ruthrieston