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Pilates Class Information

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Pilates Class Timetable & Venues

DayVenueTime/Level/Instructor
Monday Ruthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LL9.30am - 10.30am
Beginners/Intermediate
Ashley
Monday Ruthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LL6.45pm-7.45pm
Beginners/Intermediate
Hannah
MondayRuthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LL7.45pm-8.45pm
Beginners/Intermediate
Hannah
Tuesday
Ruthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LL5.45-6.45pm
Beginners/Intermediate
Siobhan
TuesdayRuthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LL6.45-7.45pm
Intermediate/advanced
Siobhan
TuesdayLive online class6.30pm-7.30pm
Debbie
All levels
FridayVictoria Hall, Station Road, Ellon, Aberdeenshire, AB41 9AY9.15am - 10.15am
Beginners/Intermediate
Ashley
FridayVictoria Hall, Station Road, Ellon, Aberdeenshire, AB41 9AY10.15am - 11.15am
Beginners/Intermediates
Ashley
FridayVictoria Hall, Station Road, Ellon, AB41 9AY11.30am - 12.30pm
Beginners/Intermediates
Ashley

Pilates Class Information

Each Pilates class will have a maximum of 14 participants and will be taught by a physiotherapist and APPI trained Pilates matwork instructor. Individual correction and advice will be provided throughout the class by our Pilates instructor. Blocks are 6 weeks long at a cost of £60 as of  January 2022.  Where blocks are of shorter or longer duration pricing will be adjusted accordingly. Please ensure you have read our Terms and Conditions and Cancellation policies detailed below before booking.

Do I need to bring any of my own equipment?

Post COVID 19, all equipment will require to be provided by yourself. We may use small equipment such as resistance bands and spiky massage balls/ova balls in classes. You will be sent an email with links to small equipment should you wish to purchase it.

Each class will contain a full warm up and cool down/relaxation section.

What kind of exercises can I expect to do at a Pilates class?

Exercises will range from those designed to flatten and firm up the tummy, improve posture and balance, as well as those to tone the bottom and upper arm areas.

Wear loose, comfortable clothing. The class can be performed either barefoot or with your socks on.

You may want to bring a towel and some water.

Bring a small towel with you in case you require any extra head/neck support.

Hydration is important, so please ensure you drink plenty of water before, during and after class. You can bring your own water with you.

What are the benefits of attending Pilates exercise classes?

There are numerous benefits of attending Pilates classes. These may include improving your core strength, increasing your flexibility and will also provide you with time to relax. Why not find out more about the benefits of attending Pilates exercise classes.

Do you have unique fitness requirements?

If you wish to practice Pilates on a one-to-one basis or are looking to organise a small Pilates group session simply get in touch with Laura to discuss your personal fitness requirements.

What our clients say...

  • "I highly recommend these classes.  The quickest hour of my week!  My flexibility is improved and I actually like the exercises for my gluteal muscles!!"

    JP, Ruthrieson

     
  • "Coming to Pilates has not only helped to settle my back pain, it has also improved my running.  Great teacher and great classes.  I would highly recommend them."

    IM, Aberdeen

     
  • "Super classes.  Eithne is a great instructor.  I feel like the small classes allow us to get proper guidance with the exercises."

    JM, Ruthrieston

     
  • "An excellent class which is enjoyable, covering a range of abilities and expertly delivered by an extremely knowledgable and friendly instructor!"

    SG, Ellon

     
  • "After pregnancy I felt my body had shutdown.  Laura woke it up gently, professionally and with great results.  I am extremely grateful for that."

    JW, Aberdeen