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Meet Ashley
Hi, I’m Ashley. I completed my APPI Matwork training in May 2017, and have been teaching Pilates since summer 2017. I work as a Private Musculoskeletal Physiotherapist Monday-Friday, and also part time with a Highland League football team. I use Pilates every day in my practice, and feel that it is beneficial for everyone of all ages and fitness levels. Even the boys at football are getting a benefit from it!
From a personal point of view, Pilates has helped my overall body posture and strength, not only while teaching but it has also transferred into my gym training. I can lift heavier with better control which is great!
I am looking forward to taking on some new classes with a different challenge.
Ashley teaches our Monday 9am and 10am classes, and our Friday 9.15am, 10.15am and 11.30am classes in Ellon, all of which are suitable for beginners to intermediate levels. Ashley has completed specialist training in ante and post natal, meaning she is also able to teach you in her classes if you are pregnant or have recently given birth.
