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Meet Laura

Home » Meet Laura

Pilates Fitness Instructor,  Physiotherapist and owner of LC PhysiotheraPilates

Hello! I’m Laura, a fully qualified Pilates matwork instructor. I completed my Pilates matwork training and certification exam with the APPI in 2012 and have been teaching Pilates since.

I am also a fully qualified Chartered and HPC Registered Physiotherapist and have worked across the NHS and private practice over my 16 year career. I currently work as a specialist musculoskeletal physiotherapist in private practice in London, whilst also running LC PhysiotheraPilates.

I set up LC PhysiotheraPilates in 2014 after relocating to Aberdeen from Edinburgh, where I previously taught classes in West Lothian and the Central Belt.  I wanted to continue to pass on my passion and the ‘power’ of Pilates to the people of Aberdeen! Since starting the business I haven’t looked back.  I’m lucky to have a job that I love, and a great team of instructors, so that we can pass on our enthusiasm to others and let clients discover what Pilates can do for them.

Why do I love Pilates?

I love the way Pilates complements other forms of exercise and that it can benefit everyone, whatever your age and current activity level. It is a fantastic way to exercise both during and after pregnancy, and can be very useful as a form of rehabilitating back to full fitness following pain or injury.

Pilates fitness instructor - Laura - Physiotherapy Pilates

What I especially love about modified Pilates exercises is that they can be adjusted for different levels of ability to ensure that every client is working at an appropriate level. The exercises can very safely be progressed to a level that really challenges the fittest of clients, and the feeling of strength from within that Pilates gives you is amazing!

Physiotherapy and Pilates

There are various benefits of attending a Physiotherapist led Pilates class. These include

 

 

 

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I regularly practice Pilates myself, with my goal being to have a bottom up to Beyonce standards…I’m not there yet but believe me, I shall continue to work on it!

Take a look at our  timetable to see which class and venue would suit you.

I shall look forward to meeting you.

Laura

What our clients say...

  • "Top class instruction!  Exercises always changing.  The tweaks from your walk around tells me that I am doing the exercises correctly."

    Anonymous, Ellon

     
  • "After pregnancy I felt my body had shutdown.  Laura woke it up gently, professionally and with great results.  I am extremely grateful for that."

    JW, Aberdeen

     
  • "10/10.  Less back pain, more balance and my aches and pains in general have improved.  The classes are relaxing and I feel well looked after."

    AM, Ruthrieston

     
  • "Super classes.  Eithne is a great instructor.  I feel like the small classes allow us to get proper guidance with the exercises."

    JM, Ruthrieston

     
  • "This is the first time in many years of attending various exercise classes that my whole body and mind feels exercised and energised without being too sweaty or running the risk of injury. 10 out of 10!"

    JR, Aberdeen