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Meet Eithne

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Meet Eithne

I completed my Pilates mat work training with APPI and started teaching classes in 2014 in the NHS and in private practice. I encourage folk to try Pilates either after long periods of inactivity, post injury or even after pregnancy when their confidence to return to exercise can sometimes hold them back. I also advocate Pilates based exercises as a form of rehabilitation for a range of current issues.

I practise as a Musculoskeletal Physiotherapist in private practice having completed all my core rotations in the NHS. On top of teaching classes privately, I teach classes at my work place to aid with individual’s personalised rehabilitation.

Personally not only do I enjoy teaching classes but I enjoy participating in classes myself as I feel it gives me the work out necessary for both my stabilising muscles to aid with injury prevention for my own hobbies which include competing in running and cycling events.

Eithne teaches our Tuesday 5.45-6.45pm class at Ruthrieston Community Centre, suitable for beginners/intermediate level,  and our higher level intermediate/advanced class at Ruthrieston Community Centre on Tuesdays at 6.45pm. Please note that these classes will be taught by Debbie until December 2018 as Eithne is on maternity leave.


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What our clients say...

  • "This is the first time in many years of attending various exercise classes that my whole body and mind feels exercised and energised without being too sweaty or running the risk of injury. 10 out of 10!"

    JR, Aberdeen

     
  • "Coming to Pilates has not only helped to settle my back pain, it has also improved my running.  Great teacher and great classes.  I would highly recommend them."

    IM, Aberdeen

     
  • "My mobility, strength and stamina have all improved.   I couldn't manage without my weekly Pilates class - a great motivation for me to keep active!"

    JC, Aberdeen

     
  • "Super classes.  Eithne is a great instructor.  I feel like the small classes allow us to get proper guidance with the exercises."

    JM, Ruthrieston

     
  • "10/10.  Less back pain, more balance and my aches and pains in general have improved.  The classes are relaxing and I feel well looked after."

    AM, Ruthrieston