mobile-menu mobile-menu-arrow Menu
LC Physiothera Pilates Facebook
 
LC Physiothera Pilates

Meet Debbie

Home » Meet Debbie

IMG_0212

Meet Debbie

Hi, I’m Debbie.  I have completed APPI Pilates Matwork levels 1 and 2, and have been teaching Pilates classes in the NHS as well as for LC PhysiotheraPilates. I have been a Chartered HPC Registered Physiotherapist since 2009 and have worked in the Musculoskeletal field in Aberdeen for the last 5 years.

Being from a sporting background myself I strongly support the importance of strength and conditioning to prevent injuries and to compliment performance, not just sporting but everyday activity.

Pilates based exercise is a great method to improve strength of appropriate muscle groups and I use Pilates regularly as part of my Physiotherapy practice.

I have competed in Triathlon for 11 years from Sprint to Extreme Ironman distance and represented GBR at age group level sprint distance 2010 and 2018.  Pilates conditioning has been influential in assisting me to get to the start line and I would recommend it as a regular exercise routine.

 

 

Class
Timetables

Find the perfect class for you.

View Now 

Book Now 

Get In Touch 

What our clients say...

  • "10/10.  Less back pain, more balance and my aches and pains in general have improved.  The classes are relaxing and I feel well looked after."

    AM, Ruthrieston

     
  • "Super classes.  Eithne is a great instructor.  I feel like the small classes allow us to get proper guidance with the exercises."

    JM, Ruthrieston

     
  • "My mobility, strength and stamina have all improved.   I couldn't manage without my weekly Pilates class - a great motivation for me to keep active!"

    JC, Aberdeen

     
  • "I highly recommend these classes.  The quickest hour of my week!  My flexibility is improved and I actually like the exercises for my gluteal muscles!!"

    JP, Ruthrieson

     
  • "Coming to Pilates has not only helped to settle my back pain, it has also improved my running.  Great teacher and great classes.  I would highly recommend them."

    IM, Aberdeen