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Pilates Class Information

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Pilates Class Timetable & Venues

DayVenueTime/Level/Instructor
Monday Ruthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LLNEW CLASS starting 7th Jan 2019!!
6.45pm-7.45pm
Beginners/Intermediate
Hannah
Monday Ruthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LLNEW TIME AS OF 7TH JAN 2019
7.45pm-8.45pm
Beginners/Intermediate
Hannah
Tuesday
Ruthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LL5.45-6.45pm
Beginners/Intermediate
Eithne
TuesdayRuthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LL6.45-7.45pm
Intermediate/advanced
Eithne
ThursdayMidmar Village Hall, Midmar, AB51 7NENEW CLASS starting 7th November 2019!
ThursdayRuthrieston Community Centre, 532-536 Holburn Street, Aberdeen, AB10 7LLNEW CLASS starting 24th October 2019!!
7-8pm
Beginners/Intermediate
Eithne
FridayEllon Kirk Centre, 4 Station Road, Ellon, Aberdeenshire, AB41 9AE9am - 10am
Beginners/Intermediate
Ashley
FridayEllon Kirk Centre, 4 Station Road, Ellon, Aberdeenshire, AB41 9AE10am - 11am
Beginners/Intermediates
Ashley
FridayVictoria Hall, Station Road, Ellon, AB41 9AY11.30am - 12.30pm
Beginners/Intermediates
Ashley

Pilates Class Information

Each Pilates class will have a maximum of 14 participants and will be taught by a physiotherapist and APPI trained Pilates matwork instructor. Individual correction and advice will be provided throughout the class by our Pilates instructor. Blocks are 6 weeks long at a cost of £56 as of classes starting in January 2019.  Where blocks are of shorter or longer duration pricing will be adjusted accordingly. Please ensure you have read our Terms and Conditions and Cancellation policies detailed below before booking.

Do I need to bring any of my own equipment?

All equipment (including mat and headblock) will be provided. We may use small equipment such as resistance bands and spiky massage balls/ova balls in classes. Please let the instructor know if you are allergic to latex.

Each class will contain a full warm up and cool down/relaxation section.

What kind of exercises can I expect to do at a Pilates class?

Exercises will range from those designed to flatten and firm up the tummy, improve posture and balance, as well as those to tone the bottom and upper arm areas.

Wear loose, comfortable clothing. The class can be performed either barefoot or with your socks on.

You may want to bring a towel and some water.

Bring a small towel with you in case you require any extra head/neck support.

Hydration is important, so please ensure you drink plenty of water before, during and after class. You can bring your own water with you.

What are the benefits of attending Pilates exercise classes?

There are numerous benefits of attending Pilates classes. These may include improving your core strength, increasing your flexibility and will also provide you with time to relax. Why not find out more about the benefits of attending Pilates exercise classes.

Do you have unique fitness requirements?

If you wish to practice Pilates on a one-to-one basis or are looking to organise a small Pilates group session simply get in touch with Laura to discuss your personal fitness requirements.

What our clients say...

  • "Coming to Pilates has not only helped to settle my back pain, it has also improved my running.  Great teacher and great classes.  I would highly recommend them."

    IM, Aberdeen

     
  • "My mobility, strength and stamina have all improved.   I couldn't manage without my weekly Pilates class - a great motivation for me to keep active!"

    JC, Aberdeen

     
  • "This is the first time in many years of attending various exercise classes that my whole body and mind feels exercised and energised without being too sweaty or running the risk of injury. 10 out of 10!"

    JR, Aberdeen

     
  • "An excellent class which is enjoyable, covering a range of abilities and expertly delivered by an extremely knowledgable and friendly instructor!"

    SG, Ellon

     
  • "After pregnancy I felt my body had shutdown.  Laura woke it up gently, professionally and with great results.  I am extremely grateful for that."

    JW, Aberdeen